About Nat Evans Coaching

Welcome to a personal fitness journey guided by experience, passion, and genuine care. Learn more about the dedication behind helping you achieve your fitness goals. I am based in Ammanford, United Kingdom, and my commitment and varied fitness background ensure a supportive and effective coaching experience.

I have a Sports Science and coaching degree with honours. I am a level 3 fully qualified and insured Personal Trainer. With a whole host of other courses and qualifications completed in a range of sports and activities.

My Personal Journey 

Due to my background my approach to fitness is unique and my delivery experience is fun and realistic. As a fit and active 45-year-old mum of two, I bring a real-world understanding and practical knowledge to coaching. My own personal interests in fitness are varied and I enjoying challenging myself. This allows me to create varied and relevant programmes for clients, that I know work, because i use them myself. This isn't just coaching; it's guidance from someone who lives and breathes fitness.

A Trainer who cares

I enjoy doing what interests me and helping clients find what makes them lace up their daps and move. I also relish challenging myself and I care deeply about the clients' progress and welfare. This passion translates into personalized coaching, ensuring that your fitness plan aligns with your interests and goals, supported by unwavering encouragement and support.

Commitment

I am flexible with who I can work with, but commitment is key. If you commit to doing the work and communicate honestly about your challenges and progress, you'll thrive. Clients typically achieve sustainable results by committing to the process and maintaining open communication, fostering a collaborative coaching relationship.

"Nat's dedication and personalised approach has transformed my fitness journey. I feel stronger, healthier, and more motivated than ever before!"

- Sarah J, Ammanford

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